exercise 14.1 class 11 25 Minute Beach Bodyweight Workout--No Equipment needed!

This 25 Minute workout uses beach inspired bodyweight moves to tighten and tone your whole body, while getting your heart rate up! Cardio and strength training to get that beach body! No equipment needed! Options for all levels!

exercise 14.1 class 11 25 Minute Beach Bodyweight Workout--No Equipment needed!
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Sports	Upload TimePublished on 20 Jul 2015

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